Keeping Yourself Safe From E Cigarette HEALTH THREATS
E Cigarette health risks are becoming a major concern recently as more people have decided to start smoking cigarettes again so that they can break the addiction. Statistics show a shocking number of young people today to start out smoking as teens. As a consequence, there has been a huge increase in the amount of deaths linked to smoking today. However, when you have made the decision to give up smoking, then you have made an excellent decision which is why you are scanning this article.
The largest worry when it comes to e cigarette health is that we now have no government regulations with regards to the sale of these electric cigarettes. This means that there is no way of monitoring how many deaths are linked to smoking every year. There are very few rules when it comes to the sale and distribution of e-cigs so this leaves everyone in danger. Having less regulations has led to a rise in sales and profits of these products.
Many podsmall doctors are completely against e cigarette health risks. These include the truth that there is absolutely no controlled smoking method in place. Since these are just puffing cigarettes, the consequences of second hand smoke can be much more harmful than if you were actually smoking. Second hand smoke can lead to a lot of serious diseases such as cancer and respiratory problems.
So what exactly should one do about e cigarette health threats? First and foremost, stop smoking. Stop breathing in carbon monoxide smoke. If you have kids you then need to tell them the dangers of smoking. Tell them that they will become ill because of smoking and that there is absolutely no reason to keep on tobacco use if they are healthy. Let them know the consequences of these actions – if they usually do not act upon this advice then they may contract some disease and their life will undoubtedly be shortened.
To provide your loved ones the best potential for not contracting e cigarette health risks you need to try to get them to give up smoking. You can create this easier by making smoking part of family activities. Do not allow them to view TV or play computer games if they are smoking. Try to set a regular meal time so they are not tempted. Make sure your kids do not smoke at any given time of the day. You can even start to play some music that’s designed to deter smoking.
Another great way to keep off e cigarette health threats is to keep your surroundings clean. Nothing kills your lungs faster compared to the chemicals that are within smoke. So usually do not smoke near whatever contains chemicals. If you own an electronic smoker then you should avoid using it when you are using it. Wash the hands with soap regularly and keep all your receipts for these cigarettes in a safe place. If you do not use them regularly then you should stock up on even more.
It may seem like common sense nevertheless, you would be surprised at how many people actually throw away the cigarettes without cleaning them properly. That is only making matters worse because they are then left lying around on their kitchen floor or in your cupboards. Always make sure that you clean out your cupboards completely once you have used e cigarette products. This is an excellent way of keeping yourself and your family safe from e cigarette health threats.
Finally, there are several supplements that one could take. There is absolutely no doubting that these are great ways to help stop the onset of e cigarette health risks but you should always talk to your doctor before taking them. The very first thing to do is to find out if there are any unwanted effects that come along with them. Make sure that you research them thoroughly before you take them. You may even want to visit your doctor to see when you can ask him for advice.